Welcome to Body Pulse by Lynroy
Join us and discover the best classes, facilities, and community.
Our services
PERSONAL TRAINING
We offer one-on-one training at our facility or at your home.
GROUP TRAINING
Coaching is provided in field events with a focus on athletics and javelin for groups.
CORPORATE TRAINING
Training programs are tailored to fit the busy work schedule of corporate employees.
I have Lynroy to thank for my extraordinary good health. He is the BEST.
J Smith
Body Pulse by Lynroy
Body Pulse is a semi-private fitness facility specializing in one-to-one fitness and wellness. It is located in the middle of downtown Westport. Our club offers wide range of fitness programs specifically catered to one's goals.
Amenities
- Fitness Equipment
- Free Weights
- Changing Rooms
Our Instructors

Lynroy Henry
Lynroy Henry has been passionate about health, fitness, and personal development since his high school years in Queens, New York. For more than three decades, he has dedicated his life to helping individuals achieve healthier, stronger, and more fulfilling lives through fitness, wellness education, and rehabilitation. A professional natural bodybuilder, Lynroy has competed successfully in numerous bodybuilding competitions throughout his career.